Recipes

Campfire-Less Youth Group S’Mores

Smores005My very first memory of S’mores is NOT from a chilly evening filled with mountain air on a family camp trip with aunts, uncles, and cousins circled around a campfire as creamy white marshmallows melted off of skewers and sticks that we all held over the red and orange flames.

That is actually my second memory of making S’mores.

My very FIRST memory of S’mores is from a youth group meeting in the fellowship hall at the church I attended growing up in my small hometown. 

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Baked Fajita Taquitos (IN EGG ROLLS)


These Baked Fajita Taquitos were a HUGE hit with my family.
  The bonus is that they are baked & wrapped in Egg Roll Wraps which makes them a bit healthier than the typical Taquito.

TAQ- Finale

Onions are not favored in our home and so they did not make the ingredient list however these Taquitos can be filled with any Mexican favorites of those surrounding the table to partake.

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Pineapple Protein Shake

This is my favorite way to enjoy a Protein Shake; mostly because I LOVE PINEAPPLE!!

Blend:
1 Cup Frozen Pineapple
1 Cup Unsweetened Almond Milk
1 Scoop Vanilla Protein Powder
1 Tablespoon Chia Seeds (*soaked)
2 Tablespoons Honey

pineapple protein shake

This recipe makes 2 servings and contains 230 calories per serving.

Substitutions:
– Fresh Pineapple; Add a cup of Ice
– Replace Honey with preferred Natural Sweetener

* Soak 1 Tablespoon of Chia Seeds in 2 Tablespoons of warm/hot water for 4-5 minutes; until soft/gelatin like.

Cheers!
– T

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A Salty & Sweet Treat

Two ingredients.  Twenty minutes.  Salty & Sweet Goodness.  YUM.

aIMG_2706

aIMG_2699Ingredients:
– 1 Box of Ritz
– 1 Large Bag of Rolos

Directions:
Preheat Oven to 350*
Layer Ritz crackers on baking sheet (bottom side up); Unwrap Rolos and place one on each Ritz cracker; Bake at 350* for 3 minutes.  Remove from oven and place additional Ritz Cracker (bottom side down) on Rolo then lightly press down to sandwich.  Chill to set.
Enjoy!  – T


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Grilled Pizza

This is a fast & easy and almost completely mess free kid friendly grilled meal.  Perfect for summer time and individually made so that each pizza is just the way you like it.

aIMG_2594Begin by making your dough.  Mix the first four ingredients in a medium size bowl.
– 1 Tablespoon Yeast
– 1 Teaspoon White Sugar
– 1 Teaspoon Table Salt
– 1 Cup Warm Water
Stir until yeast & sugar blend.

– 2 1/2 Cups Flour
– 3 Tablespoons Olive Oil
Beat Flour & Oil in with the first four ingredients then let dough rest for five minutes.
aIMG_2575
– Preferred Pizza toppings
– 2 Cups Grated Mozzarella Cheese
– 1 Jar of Pizza Sauce

Preheat BBQ Grill to a Medium heat. 

Roll out dough to preferred size – smaller is easier to maneuver on the grill.  (If possible, place on baking sheet and chill for a few minutes; the cooler the dough the easier the placement is on the grill.)

aIMG_2580Place pizza dough on grill, cover with lid,  grill for 4-5 minutes.  Remove from grill. 

Top the cooked side of Pizza with Sauce, Cheese, and Toppings then return to grill raw side down.  Cover & grill additional 4-5 minutes.

Tip:  For ease of use, spray spatula with cooking spray to prevent dough from sticking.

Happy Grilling!   – T

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Red, White & Blue Cookie Bar

aIMG_2117Happy Memorial Day!  Today we remember all of those who served in the US Military and gave the ultimate sacrifice while in service.  God bless them and their families.  Thank you.  And thank you to former & retired service members and those who are currently serving to protect our great nation.

In celebration of our freedom and the service men and women who protect our freedom I made Red, White & Blue Cookie Bars.  They make a perfect treat to add to an afternoon picnic or BBQ.

a-wl-IMG_0159Cookie Bar Ingredients:
2 Cups Flour
1/2 Cup Powder Sugar
1 Cup Butter (room temperature)
1 Egg
1/4 Cup Almond Milk
1 tsp Vanilla

Directions:  Preheat oven to 350 degrees.  Add parchment paper to a 9×9 baking pan leaving a little overhang for easy removal.  In a medium mixing bowl stir Four, Powder Sugar, Butter, Egg, Milk & a-wl-IMG_2100Vanilla with a wooden spoon until combined then knead with hands creating a dough ball.  Place dough into baking pan and press down to even out the dough.  Bake 30-35 minutes, or until edges are golden and the middle of the cookie bar passes the toothpick test.

Filling Ingredients:
1 Block (8oz) Cream Cheese (room temperature)
1/4 Cup Splenda Sugar Blend
1 tsp Vanilla
1 tsp Lemon Juice

a-wl-IMG_2104Fruit Toppings:
1 Cups Sliced Strawberries
1/2 Cup Blueberries
1/2 Cup Raspberries

Directions:  Add Cream Cheese, Sugar, Vanilla & Lemon Juice to a small mixing bowl, mix until well blended.  After Cookie Bar has cooled, remove from pan then spread filling mixture to cover cookie bar then top with fruit.  Cut into bars, keep refrigerated.
Enjoy!  – T

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Double Berry Green Smoothie

This Double Berry (not so green in color) Green Smoothie is a great way to start the day.  It contains both Strawberries and Blueberries however it is not very sweet.  The Honey & Vanilla Protein Powder add some sweetness but if you are looking for a sweeter Double Berry Green Smoothie substitute the Avocado with a Banana.

Double Berry Green Smoothie - DS
Ingredients:

1 Handful of Spinach
1 Cup Frozen Strawberries
1/2 Cup Frozen Blueberries
1 Avocado
(for a sweeter smoothie; replace Avocado with Banana)
1 1/2 Cup Almond Milk
1 Tablespoon Honey (omit if using Banana)
2 Tablespoons Vanilla Protein Powder

Directions:
Combine all ingredients in blender; blend until smooth.  Serve immediately.  Serves two.

Happy day!
– T

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Lemonade… Lemonade

In San Diego terms this week has been a HOT one.  We’ve hovered around 100 degrees and while that is manageable in most parts of the country and sounds refreshing to other countries, we do not have air conditioning in our home in San Diego therefore 100 IS HOT.  In an effort to cool off a bit & partake in some sweet afternoon hydration I made homemade Lemonade.

abIMG_1169This refreshing Lemonade is not too tart nor too sweet.  Our family of four gives it eight thumbs up!
It is the perfect blend of Lemonade.

Ingredients:
3 Lemons
1 Orange
1 Cup Splenda Sugar Blend
2 Cups Water
1 Quart Ice

Directions:
Squeeze the Lemons and Orange then strain seeds and large pulp.  Bring Splenda Sugar & Water to a boil and stir until Sugar dissolves then remove from heat.  Pour Lemon & Orange Juice into Sugar Water, stir.  Add ice to two quart pitcher, add Lemonade Mixture, and serve over ice.  (160 Calories per Serving.)

blog fire banner

Along with the record breaking temperatures and strong Santa Ana winds San Diego has been overwhelmed with wildfires this week.  There have been thousands of acres burned in several areas of Southern California including our neighborhood, many evacuations, homes lost, businesses burned, animals misplaced, and a life lost.  California Governor, Jerry Brown, declared San Diego County a State of Emergency on Wednesday (5/14/14).  Please pray for the residents of San Diego County and the Fire Fighters who continue to work around the clock to get these fires contained.  And if you are able, please consider giving to the San Diego Salvation Army for Fire Relief or the San Diego Red Cross.
Thank you.
– T

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Million Dollar Spaghetti

IMG_1125My favorite meal as a child was Spaghetti.  And I did not discriminate when it came to meat sauce or meatballs as long as it included red sauce that would stain my face I was ready to partake.  Spaghetti has always been my ultimate “comfort food”.
<< That’s me over there sharing a Spaghetti Dinner with my Granddad at age nine months.

For those of my readers who have their family’s secret red sauce recipe for traditional Spaghetti & Meatballs this post might be a hard one to swallow.  Just stick with me because as a girl who has loved Spaghetti since birth I kind of feel like I’ve earned the “expert” taster status when it comes to Spaghetti.  This baked Spaghetti dish that is filled with creamy goodness is called Million Dollar Spaghetti and it is worth every penny.  In fact, it would likely be worth a lot more if you omit my suggested cans of Spaghetti Sauce and replace them with that secret family red sauce recipe!

Ingredients:
1 lb of Ground Turkey (or Ground Beef or 2 cups Chopped Zucchini for a Vegetarian dish)
1 Box of Spaghetti Noodles (I use Whole Grain)
2 Cans of Spaghetti Sauce (24oz each)
1 Package of Cream Cheese (8oz)
1/4 Cup of Sour Cream
1 Cup of Cottage Cheese
1 Teaspoon of Ground Garlic
1 Stick of Butter or Margarine (sliced into 8-10 pieces)
1 Cup of Shredded Cheddar Cheese
1 Cup of Shredded Parmesan Cheese

IMG_0399Directions:
Preheat Oven to 350*.

Start browning your meat and boiling your noodles and while the magic happens on the stove top begin mixing your creamy goodness.

Mix the Cream Cheese, Sour Cream, Cottage Cheese, and Ground Garlic with a Mixer until it is well blended.  I do not have a Kitchen-Aid however my “Toddler-Aid” works just as well and is way cuter than those Kitchen-Aid mixers.

IMG_0446Once the meat has browned add the two cans of Spaghetti Sauce to the pan and let simmer while you drain the noodles – you do not want your noodles to cook more than 8 minutes on the stove; they will continue to cook in the oven.

After you drain your noodles, spray a 9×12 baking pan with Cooking Spray.  Take half of the slices of butter/margarine and put them in the bottom of your pan.  Then layer half of your Spaghetti noodles on top of the butter pieces.  Spread your creamy goodness on top of that layer of Spaghetti noodles.  Add the other half of noodles, the rest of the butter/margIMG_0462arines slices, then pour the red sauce with meat on top!
Bake uncovered for 30 minutes.

After 30 minutes remove the pan from the oven and layer the Cheddar and Parmesan Cheeses on top, return the dish to the oven to continue to bake 15 more minutes.

Let your dish sit for ten minutes before serving.

 

Million Dollar Spaghetti makes a great freezer meal and tastes just as good as leftovers.  The recipe above can also be split and made into two 9×9 pans if you have a smaller family or one that does not favor leftovers.

Enjoy!
– T

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Cinco de Mayo “Rum-Arita” and baked enchilada chips

Happy Cinco de Mayo!  Let’s do Happy Hour.  I’m thinking a Rumarita & Baked Enchilada Chips to celebrate the Mexican holiday that observes the day of the Battle of Puebla; in which the United States celebrates Mexican heritage and pride.

Our family loves Mexican Food and we typically partake in some fashion at least a couple times a week.  One of our favorite simple Mexican appetizers to make is Baked Enchilada Chips.

a-IMG_0172Ingredients:
– 1 Bag Tortilla Chips
– 1 Can Enchilada Sauce
– 2 Cups Monterey Jack Cheese
– Sour Cream (to garnish)

Optional:
Black Beans (drained/rinsed), Jalapenos, Black Olives

Directions:
Preheat oven to 375*.  Spray Stoneware/Pyrex with Cooking Spray (can be individual dishes or a 9×12 baking pan).  Add two layers of the first three ingredients in this order Chips, Enchilada Sauce, Cheese, include any optional ingredients to each layer.  Bake at 375* for 12 minutes.  Top with Sour Cream & enjoy.  Serves four.

Now while those Enchilada Chips are baking let’s create that Rumarita!

A Rumarita is a delightful frozen concoction that could be considered a cousin of the Margarita.  The Tequila in a typical Margarita is replaced with Rum creating a Rumarita.

a-IMG_0180Ingredients:
– 1 Can Frozen Bacardi Mixers Margarita
– 1 Can Water (use the Bacardi Mixers Can)
– 1 Cup Frozen Strawberries
– 1 Shot Bacardi Limon
(or original Bacardi Rum for less lime/citrus flavor)

Directions:
Blend all ingredients listed together in Blender.  If a different consistency is preferred add ice or water to achieve; add more alcohol if desired.
Makes two 16 ounce Rumaritas.

For some other great blog reads and recipes check out Huckleberry Love Much Ado About Monday posts.  You’ll find some delicious looking Cinco de Mayo ideas like Homemade Salsa by Kleinworth & Co and a One Pan Mexican Meal post from Broke & Bougie.  The Posed Perfection Blog posted a dessert recipe on Skip to My Lou for Sopapilla Cheese Cake – YUM.

I’d love to hear if you try any of these Mexican dishes and if either of my favorites make your list.  Share a comment below or follow me on PINTEREST and TWITTER.
¡salud!
– T

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Sweet Saturday Smoothie

Blog - Post 3 Pink Smoothie PictureIn celebration of Saturday why not sweeten up your smoothie just a little bit.
This Strawberry Protein Smoothie serves 3 and will be sure to make your taste buds smile.

– 2 cups Unsweetened Almond Milk
– 1 cup Frozen Strawberries (if using fresh, add ice)
– 2 Bananas
– 1/2 Scoop of Vanilla Protein Powder
– 2 Tablespoons of Chia Seeds (soaked)

Here’s to the weekend!  May it be a sweet one. – T

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Green Smoothies

Tip for a Monday afternoon boost:  Make a Green Smoothie! 

Green Smoothies are a simple and quick way to get your daily nutritional dose of fruits, vegetables, and proteins.  This blended frozen treat serves as a snack or a meal and is the perfect boost anytime you need a healthy pick-me-up. 

banana smoothie 001-wlAt our house our “go to” simple green smoothie recipe includes a total of five ingredients:

2 Cups Almond Milk
1-2 Hand Full Spinach
2 Bananas
1Cup Frozen Pineapple
1 TBS Chia Seeds (soaked in 2 TBS hot water) 

It is toddler & teen approved and serves three.

 

banana smoothie 002-wlIf  you are not a fan of Bananas then replace the banana with Avocado.  The Avocado adds a creamy texture to the smoothie which is my second favorite way to enjoy a green smoothie. 

We add Chia Seeds to our smoothies to up the protein value but we’ve made this same recipe without the Chia Seeds and it’s just as good.  If you are not a fan of Chia Seeds or if you do not have any on hand, no worries.    You can skip the seeds or add your favorite vanilla protein powder in place of the Chia Seeds.

Below is an easy to follow list for creating your own favorite Green Smoothie.  When making a smoothie for one person start with 1 cup liquid, 1 handful of greens, then add 1 1/2 cup combined fruit, ice if you are not using one frozen fruit along with your protein, oats, or seeds.  After blending you may want to add liquid, ice or more greens to adjust the consistency.  Get creative!  And share your favorite combinations – comment below or contact me on Twitter.
Happy Monday
– T

Green Smoothie List

Buffalo Chicken Sliders… OR Wraps OR Focaccia OR Salad OR Quesadillas

Blog - Recipe Buffalo ChickenWednesday nights at our house is SURVIVOR night.  We have not missed a season of the CBS Reality Show since it began airing in the year 2000.  Survivor night always means an easy to prepare and easy to clean up dinner night.  Even with having a DVR my OCD takes over and I prefer knowing that my Wednesday night meal is an easy one to accomplish.

Last night we had one of our family favorites, Buffalo Chicken Sliders, steamed carrots & a salad. (We also like our buffalo chicken on tortilla wraps, focaccia bread, as a salad topper and in a cheese quesadilla).  Since we were having sliders I added Bridgford rolls to a pan to rise at the same time I put the chicken in the crock pot.  It was less than 10 minutes prep time in the morning and then just before dinner time I added a couple more minutes to the prep time when I put the rolls in the oven to bake and added carrots to the stove top to steam.

Buffalo Chicken Sliders/Wraps/Focaccia/Quesadillas/Salads

4-5 Chicken Breasts
½ Jar of Franks Red Hot Wing Sauce
1 Packet of Dry Ranch Mix
1 TBS Butter or Margarine
Either Slider Rolls/Tortillas/Focaccia/Salad
Optional toppings: Provolone Cheese slices, Ranch Dressing, more Buffalo Sauce

Spray crock pot with cooking spray (or use crock pot liner), layer chicken breasts in the bottom of your crock pot, top with ½ jar of buffalo sauce, then sprinkle ½ packet of ranch mix on the buffalo sauce and cover with lid.  Cook on low for 6 hours if chicken is frozen, 4 hours if thawed.  Thirty minutes to an hour before serving use two forks to shred chicken; add a tablespoon of butter or margarine then cover.  Serve on rolls/tortillas/focaccia/salad and top with Provolone Cheese and Ranch Dressing.  Suggested sides: Steamed Carrots, Salad

Over the past couple years I’ve had several people request this recipe.  It takes very little effort for a tasty meal that works perfect on game night, for big family gatherings or anytime you are looking for an easy meal.  I hope you try it and love it. 
– T

Note for Carb Counters & Calorie Counters:  Franks Red Hot Wing Sauce has no sugar and a zero Carb & Calorie count.  Buffalo Chicken over salad is great for those on a lifestyle that does not include bread or for fewer carbs try it on a low-carb tortilla/wrap.  Enjoy!