This is my favorite way to enjoy a Protein Shake; mostly because I LOVE PINEAPPLE!!
Blend:
1 Cup Frozen Pineapple
1 Cup Unsweetened Almond Milk
1 Scoop Vanilla Protein Powder
1 Tablespoon Chia Seeds (*soaked)
2 Tablespoons Honey
This recipe makes 2 servings and contains 230 calories per serving.
Substitutions:
– Fresh Pineapple; Add a cup of Ice
– Replace Honey with preferred Natural Sweetener
* Soak 1 Tablespoon of Chia Seeds in 2 Tablespoons of warm/hot water for 4-5 minutes; until soft/gelatin like.
Cheers!
– T
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Yum! This looks great…and like a healthy way to start the morning. Pinned!
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Thanks Blair! Have a wonderful day.
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I love pineapple too! Thanks for sharing your recipe. It looks great!
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Thanks for stopping by Karen!!
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This sounds so good and perfect for a healthy Summer drink! Thank you so much for linking up at Tasty Tuesday! Your recipe has been pinned to the Tasty Tuesday Pinterest board! Please join us again this week
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Thanks Stephanie!!
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